How to Make Quick Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, Step-by-Step Guide to Make Award-winning Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

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Many things affect the quality of taste from Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this recipe, we must first prepare a few ingredients. You can cook Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie using 6 ingredients and 3 steps. Here is how you cook it.

A creamy delicious and healthy bowl of Mango Oats Smoothie is a perfect way to start your day. Smoothie bowls are very easy to make, just throw all the ingredients in blender and blend – It's Ready Besides their sweet, delicious taste mangoes also have many advantages and health benefits. Mangoes are a very good sauce of fiber. Mangoes also contain many minerals in them; most notably potassium and magnesium. These minerals are necessary for muscles’ growth, contraction of muscles, relaxation of muscles and producing proteins in your body. Whereas, Oats are loaded with dietary fiber and have a range of healthy cholesterol-lowering properties. But the problem is – Plain oats taste blend. By adding few ingredients and the right cooking method, it will become a better bowl of oatmeal. Just blend cooked oats and mango together. Top it with a few extra mango chunks, fresh cherries, and sliced pistachios or roasted sunflower seeds or any nuts of your choice. You will have tropical, a protein-packed, fiber-rich bowl of deliciousness.

Ingredients and spices that need to be Make ready to make Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie:

1. 1 Mangoes (Peeled and cubed)
2. 1/2 cup Oats
3. 1/2 cup Cold Milk
4. 3/4 cup Water
5. 1/2 cup Fresh fruits (Mango cubes. sliced cherries) Any fruits of your choice
6. 1/4 cup Sliced Pistachios

Instructions to make to make Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie

1. Heat a 3/4 cup of water in a nonstick saucepan and add oats. Cook oats for 6 minutes on medium low flame stirring continuously. When oats are cooked switch off the flame. Let it cool down completely before grinding. Soaked 10 pistachios (without shells) in a 1/2 cup of water for 10 minutes. After 10 minutes drain the water and slice them. Keep them aside.
2. Now blend cooked oats, mangoes with cold milk together in a mixer till smooth. Pour into a big bowl, garnish with chopped mangoes, cherries and sliced pistachios.
3. Tips: You could even make oats in advance and use accordingly. You can substitute mangoes with any seasonal fruit. By soaking, pistachios will slice easily.

While this is certainly not the end all be all guide to cooking fast and simple lunches it's great food for thought. The expectation is that this will get your own creative juices flowing so that you could prepare excellent lunches for your family without needing to do too terribly much heavy cooking through the practice.

So that is going to wrap it up for this special food Recipe of Perfect Mango Smoothie With A Healthy Twist – Breakfast Bowl Recipe – Mango Oats Smoothie. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!